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Is eating a variety of for you

Consuming wholesome foods is important, as is knowing about Children’s Nutrition Guidelines, yet equally as important is sitting down to supper together – Quality Family Time in other words.  

This first article is on Quality Family TimeMaking Time in Event of Separation or Divorce


–>The 2nd article is based on QUALITY Family Time in general (Arranging a “Family Night”, letting your child decide what activities interest him or her, & having family mtgs to assign priority to things (responsibilities etc.)

–> The 3rd is based on Healthful Eating Benefits – “the Importance of Kids Eating Healthy

For more on Healthy Eating:  For Your Heart visit the link in this sentence.  And go here for complete Healthy Eating Guides List


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