Healthy Children
If you consider yourself to be a caring, concerned parent who thinks it’s in your child’s best interest to avoid developing
unhealthy habits
before they can take hold, you may be interested in the following info. You may want to find some creative method for spurring your teen, or your child’s interest in weight loss (for obese children is an epidemic in the United States), taking more vitamins, spending less time indoors and more outdoors getting exercise and fresh air. Resource Links for Kids Unhealthy Habits (Vitamin D is essential):
- Kids Worst Health Habits by AOL Health website
- 6 Unhealthy Classroom Habits in Kids by theleaderinme.org
- Your Unhealthy Habits Are Killing Our Kids (Teen weight) unstoppablefatloss.com
- Top 10 Kids Unhealthy Habits by healthy-lifestyle.most-effective-solution.com (Please Note Tip #4 – it’s never too early)
- Too little Sunshine/Fresh Air, Exercise & Vitamin D Causes Rickets & Bone Fractures in Kids – Report by msnbc.com
Hope you find these resources helpful to you and your family – Jan Ashby http://healthykids.info-just-for-u.com
More Resources:
http://www.slimkids.com/tips.asp (healthy weight loss tips)
Do’s and Don’ts for Parents of Overweight Kids (Very Good Site) – http://bit.ly/bJj37l
Website on Weight Loss Chart (Calorie Analysis), Cholesterol and Childhood, BMI, Fitness Guide,
Calories Burned Calculator, & Stopping Weight Gain (To See chart, SCROLL halfway down the page)
