Healthy habits can add to your child’s longevity. Start early, so that your child will learn to be responsible for his own good health. Include your child in meal prep – have him plant an herb garden and cook with the herbs. Give him a special cookbook
Kids Lifestyle Update – Several shared stories from parents as to kids obesity, & a report on Celiac’s Disease in children. Also IDEAS for activities during snowtime (got to keep the kids involved) ..